This week has been a really awesome one for working out. On Weight Watchers, it counts as 75 activity points!
Mondays are my rest days. Tuesday, Thursday, and Saturday I did my weekday runs (one being a track workout). Wednesday night and Friday morning I did hot yoga. Friday night I also tried rock climbing for the first time:
But if all of THAT wasn’t enough…today I did almost FIVE hours of exercise. First was our long run – 8 miles (it took me 1:40:00). Then a much needed latte and a bagel with peanut butter for some replenishment before round two.
This was the special yoga workshop that followed after about an hour break:
It was fantastic! And hot and sweaty and full of love. And it actually went a bit long…. 10:00 to 1:00! Yep, three solid hours of yoga.
So now all that is on the agenda is FOOD. Glorious, glorious food. I have some activity points to eat.